MB Marathon training starts tomorrow: 14 weeks to 13.1

The Grand Strand Running Club is offering a 14 week training session to help runners prepare for the upcoming Myrtle Beach Half Marathon.

Meeting on Sunday mornings at 7am behind the Claire Chapin Epps Family YMCA in Myrtle Beach, the course will give runners access to certified running coaches. In addition, the course will include a weekly educational component, supported long runs with hydration and mapped routes, and warm-up, cool-down, and stretching advice.

Teams will be divided up based on goal times for race or their current running skill level.  The course is for both first timers of the half marathon distance and for those looking to improve times through a team environment. The running club suggests a pre-requisite of being able to comfortably run 3-5 mile or have completed a prior running club training course.

Participants can register online at grandstrandrunner.com or at Black Dog Running Company inside the Sports Corner on Hwy 501.  For more details, call 843-685-5637.

Image Courtesy of The Grand Strand Running Club

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